Ntu havening
Keep in Touch (KIT) Study_2
 
Hello, thanks for your interest in this research. 
 
In this study, we are trialling an online self-administered psychosensory technique called Havening to see if it helps people to deal with distress and worry. We think that this research is really important at this time when COVID-19 is causing anxiety for so many people. We will ask you to use short videos of Havening practitioners to guide you as you self-administer the Havening technique. This will involve a variety of activities including stroking your own arms and hands, whilst performing self-affirming and anxiety reducing tasks. The videos can be used as little or as often and wherever you choose. 
 
You will be asked to complete short online questionnaires about your mood, mental health and wellbeing.
 
To take part in this research, you need to be over 18 years old. We especially would like to encourage key workers to take part.

Please note that after you complete each part of the study, you will be redirected back to this GATEWAY page, where you will be able to choose further options. 
 

You can also log on to this GATEWAY page at any time to follow the links through to parts 2 and 3.

What would you like to do right now?
 
  • First visit? (click here to find out more about the study and sign the consent form if you would like to take part)
  • Complete the initial questionnaire (Part 1) (click here) - it is quite detailed, but will provide important information about how you generally feel.  You only need to complete this once when you first start the study.
  • Straight to the Havening videos (Part 2) (click here)  
  • Set reminder for follow-up assessment (click here)
  • Complete the 2 week follow-up assessment ((2-weeks after starting the study, Part 3) (click here
  • Complete the 6 week follow-up assessment (6 weeks after starting the study, Part 3) (click here)
 
Let us know what you think (click here)
 
Taking part in future studies (click here)
 
Nothing for now, thanks (click here)